Walking is one of the simplest yet most effective ways for seniors to help maintain their physical and mental well-being. A regular walking routine can strengthen your body, uplift your […]
Benefits of Walking for Seniors
How to Choose a Retirement Community
Making the decision to move to a retirement community is an important milestone in life. It’s not just about finding a place to live—it’s about finding a place where you […]
What is Memory Care Assisted Living
Senior living has several lifestyles to choose from, including assisted living, independent living, and memory care. Each provides a different level of care, but what is memory care, and how […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin […]
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away […]
Finding New Hobbies
Any parent of a child who is stuck indoors during a rainy day knows the continual complaint “what’s there to do!” For those of us who enjoy crafty hobbies, we […]
Bring on the Spring!
Gardening is my happy place. Give me a plot of dirt, my trowel, and some little seedlings, and I am as happy as a tick on a blue hound! And […]
Pets and Seniors – A Great Combination
Playing catch with Fido. Stroking Fluffy as she sits in your lap. Feeding Tweety as he swings on his swing. There are simple pleasures to be had by caring for […]
